St Michael’s seeks 2 part time fully qualified and accredited psychotherapist. Please see activelink.ie for details. No messages via website please.

spring 2020 brochure

To all our friends, supporters and volunteers and all who visited our Centre in 2019, have a happy Christmas and a peaceful, healthy and happy 2020

Look out for our new brochure in early January

christmas cookery flyer

HEALTHY EATING AT CHRISTMAS COOKERY CLASS

Saturday 30^th November 10 am to 1.30pm

• Advice on how to eat healthily during the festive period,
• Tips on how to reduce portion sizes, sugar consumption and go through the Christmas holidays without putting on weight!

A cookery demonstration will include – simple, healthy, but delicious recipes which will be presented and offered to participants to taste.

Cost: €30

 

Numbers limited so enrol now

071 9170329 or stmichaelsfamilylifecentre@eircom.net

 

 

 

 

 

We do our best to keep the grounds of the centre in good condition and we are very thankful to our wonderful CE participants who work so hard keeping the grass cut and gardens looking well This benefits all the people young and old who visit the centre.

This takes a lot of hard work especially since our old ride-on mower has given up the ghost and the grounds have been cut with two old push mowers for the past 2 years
We  applied for a lottery grant to buy a new one but unfortunately we were not successful!

If anyone knows of a good mower going cheaply or any garden centre may be willing to do us a good deal at this time of the year, it would be appreciated. In turn we would advertise your business on our twice yearly brochure and online. Please get in touch on 071 9170329 or email us on stmichaelsfamilylifecentre@eircom.net

 

This course will help you understand how choosing the right nutrition and lifestyle options can change your life for good! If you want to lose weight, feel more energised, sleep better, eat healthier, feel more balanced and improve your general health this course can help you.

If you think  it may be time to change some things in your life that will help you live and feel better then join Naimj for this 8 week course starting on Monday 25th March at 10.30am –4 weeks before and after Easter. Contact us on 071 9170329 to enrol

Cost: €80