HEALTHY EATING AT CHRISTMAS

christmas cookery flyer

HEALTHY EATING AT CHRISTMAS COOKERY CLASS

Saturday 30th November 10 am to 1.30pm

  • Advice on how to eat healthily during the festive period,
  • Tips on how to reduce portion sizes, sugar consumption and go through the Christmas holidays without putting on weight!

A cookery demonstration will include – simple, healthy, but delicious recipes which will be presented and offered to participants to taste.

Cost: €30

 

Numbers limited so enrol now

071 9170329 or stmichaelsfamilylifecentre@eircom.net

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s